An Orange Mango Smoothie is a vibrant and refreshing drink that combines the flavors of sweet oranges and tropical mangoes. Here’s a simple recipe to make one:
Ingredients:
- 1 ripe mango, peeled and pitted
- 2 large oranges, peeled and segmented
- 1 cup of Greek yogurt or coconut yogurt (for a dairy-free option)
- 1/2 cup of orange juice
- 1 cup of ice cubes
- Optional: honey or sweetener of your choice, to taste
Instructions:
- Cut the mango into chunks, discarding the pit and skin.
- Peel and segment the oranges, removing any seeds.
- Place the mango chunks, orange segments, Greek yogurt (or coconut yogurt), orange juice, and ice cubes into a blender.
- If desired, add a sweetener of your choice, such as honey or a natural sweetener, to taste.
- Blend all the ingredients together until smooth and creamy.
- Taste the smoothie and adjust the sweetness or consistency if needed by adding more sweetener or orange juice.
- Pour the smoothie into glasses and serve immediately.
Note: You can also add a handful of spinach or kale to make it a green orange mango smoothie for added nutrition. You can also add a scoop of Vanilla Plant-Based Protein Powder for additional nutritious value. Additionally, if you prefer a colder and thicker consistency, you can freeze the mango and orange segments in advance, omitting the ice cubes.
Enjoy the tropical flavors of the orange mango smoothie!
